Home - State of the art gym and track with fun classes and highly experienced personal trainers ^Top
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Opening Times
- Monday to Thursday
7am to 9pm
- Friday
7am to 8.30pm - Saturday
9am to 5pm - Sunday
10am to 4pm
- Monday to Thursday
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About Longfords
- Exercise in a safe environment with experienced professionals and top of the range equipment, whenever is convenient for you at an affordable price. We are certain our methods and approach to fitness are effective and safe.
- A high quality health and fitness club Longfords boasts an unbeatable range of facilities, affordable membership packages and personal training.
- In association with Trafford Athletics Club - More Info
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The Team
- Our (degree level exercise and health science) trainers have conducted their own research on fitness training and health in order to provide our clients with the latest concepts and therefore the best service possible. Existing members will vouch for the effectiveness and methods.
- Longfords Health and Fitness Club would love to discuss your fitness needs simply fill out the enquiries form and one of Longfords fitness team will call you back as soon as possible to arrange a tour.
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Map & Directions
- All Classes & Personal Training Sessions are held at Longfords Health and Fitness Club
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Longfords Health and Fitness Club
Situated @ Longford park Athletic Stadium
Ryebank Road
Chorlton
Manchester
M21 9TA 
Gym Membership
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Gold
- Personal training package plus unlimited gym access.
- Do 1, 2 or 3 hour personal training sessions per week.
- Regular training sessions at an agreed time each week.
- Regular fitness tests including Vo2 max, body fat and strength tests.
- Unlimited gym and track access alongside your personal training sessions.
- Regular exercise program reviews.
- Regular tasks to do outside of personal sessions, weather its stretching, running, diet etc.
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Bronze
- Unlimited gym access
- An exercise program and induction to the gym.
- Unlimited gym and track access.
- Regular exercise program reviews.
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Bronze Off Peak
- Off peak hours are Monday to Friday 9am to 4pm, Saturdays and Sundays 11am to 3pm.
- An induction to the gym.
- Limited gym and track access.
- Regular exercise program reviews.
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Specialist Consultations
- MOT Health and lifestyle assessment.
- Diet and nutrition advice and assessment.
- Fitness testing.
- Sports massage.
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> Step One
- Pick a membership category and length of contract.
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> Step Two
- Book in for an interview and induction.
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> Step Three
- Complete the exercise program with one of the specialists.
Yearly Membership - Save Money and Pay Upfront! or Monthly Packages Availble
Personal Trainers
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Gold
- Personal training package plus unlimited gym access.
- Do v1, 2 or 3 hour personal training sessions per week.
- Regular training sessions at an agreed time each week.
- Regular fitness tests including Vo2 max, body fat and strength tests.
- Unlimited gym and track access alongside your personal training sessions.
- Regular exercise program reviews.
- Regular tasks to do outside of personal sessions, weather its stretching, running, diet etc.
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Specialist Consultations
- MOT Health and lifestyle assessment.
- Diet and nutrition advice and assessment.
- Fitness testing.
- Sports massage.
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Call Now
- Don’t miss out! 0161 860 0956
- We believe these prices are second to none (normal personal training prices range from £35 an hour). Please contact Patrick or Daniel to arrange your sessions. Home visits and outdoor sessions are also easily arranged.
- Longfords personal trainers are highly experienced at devising and executing effective and appropriate training programs for the specific needs and objectives of any client. Degree level personal trainers and nutritional advice.
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Conditioning Sessions
- Part of a Sports Team?
- If you are part of a sports team and you think they are not reaching their potential because of the fitness aspect, speak to our expert staff and a specifically designed session can be created to achieve optimum fitness and push your team onto the next level of performance.
- Improve your sport specific performance and results using the latest concepts and technology (Plymetrics, bleep test)
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Group Sessions
- CALL NOW to arrange your sessions on 0161 860 0956
- If you don’t like the idea of a personal training session on your own, you can still benefit from the skills of Longford’s trainers by taking part in small group sessions along with your friends.
- These one hour sessions are designed for two to four clients. You and your friends can participate in group sessions for a discounted price. Another great way to benefit from personal training at a low cost.
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Patrick Claffey
- Bsc Hons Exercise & Health Sciences, Personal Training Specialist. Founder of Longfords Health & Fitness Club with over 12 years experience.
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Daniel Coyle
- Bsc Hons Exercise & Health Sciences, Personal Training Specialist. Founder of Longfords Health & Fitness Club with over 12 years experience.
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Earl Davis
- Personal Training Specialist with over 8 years of experience.
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Catherine Fall
- Personal Training Specialist with over 8 years of experience.
> BSc Exercise and Health Science Specialists
We aim to advise, direct and devise effective programs for your needs. The regularly monitored programs include, nutrition, weight management, muscle tone, flexibility, increase motivation, build confidence, endurance training, boxing training, weight loss, strength development, improve your stamina or build muscle. The specialists have conducted their own research on fitness training and health in order to provide our clients with thelatest concepts and therefore the best service possible. Existing members will vouch for the effectiveness and methods.
> Pakages for you
Affordable personal training packages plus unlimited gym access call 0161 860 0956 and book in with a trainer. We believe these prices are second to none. (Normal personal training prices range from £35 - £45 an hour). Please contact the gym to arrange your sessions.
Facilities
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Changing Rooms
- Male and Female.
- Available with showers, lockers, hairdryers and heating
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Quality
- High quality health and fitness club.
- Longfords boasts an unbeatable range of facilities, affordable membership packages and exercise programs. The fitness room is carefully monitored by qualified gym instructors on hand to advise at all times including.
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State of the Art Equipment
- Like what you see ?
- Longfords equipment is kept in excellent working condition and cleaned regularly.
> Main Gym Facilities
- Including:
- Cardio Machines
- Resistance Machines
- Olympic Free Weights Area
- Circuit training Area
- Classes studio
- Specialist Equipment (medicine balls, fit balls)
- Water Machine and paper towels
- Six lane Athletics Track
- Boxing Zone
- Stretch Area
- Specialist Consultations
- Health Assessment (Body Stats Testing)
- Nutritional Assessment & Advice
- Fitness Assessments
- Cardio Equipment
- Treadmills
- Rowers (Concept 2)
- Exercise bikes
- Spin bikes
- Cross trainers
- Steppers
- Six Lane Running Track
Fitness Classes
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Specialist Consultations
- MOT Health and lifestyle assessment.
- Diet and nutrition advice and assessment.
- Fitness testing.
- Sports massage.
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Call Now
- Don’t miss out! 0161 860 0956
- Longfords personal trainers are highly experienced at devising and executing effective and appropriate training programs for the specific needs and objectives of any client. Degree level personal trainers and nutritional advice.
> About our Classes
Enjoy a steady run. A 5k run at your own pace with in a group of other gym members. The group will wait for 5 minutes for late participants. The run is aimed at members of the gym, personal training clients and regular class goers. See Patrick and Join in!
A gym based workout aiming to develop all areas of fitness including: abdominals, obliques, core strength and posture. A whole body workout that involves cardio machines, resistance machines and mat work. This class aims to develop stamina, strength and general health. This class can help to improve an individual's level of fitness. A great way to get a quick workout and relieve stress, Ideal for both sexes. All levels welcome.
This unique circuit based workout has been developed to dramatically improve all areas of fitness, Body, boost self-confidence and relieve stress. A whole body workout that involves strength training, toning and stamina building and is designed to change the shape of your body with army based training techniques. These sessions are tough enough to challenge even the fittest amongst you. A great combination of fun activities and exercise. Ideal for both sexes.
Boxercise is one of the best ways to get in shape. Learning the techniques of boxing along side circuit based fitness training. A great way of relieving stress Ideal for both sexes. Give it a go!
Coming Soon - Enquire Now!
Gallery
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What are Clients Say
- "When I started circuit training with Longford’s three months ago, the London marathon I’m doing seemed more than 26 miles away. Now I am well on my way. Thanks to Longfords trainers Quality!"
- Matt, Stretford
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Ruth from Chorlton
- "Longfords is a hidden gem-who would have thought a gym exists that cares about every member. Patrick, Earl, Emma and Daniel provide an inspirational training experience that is so professional, personal and affordable you wont believe it, they are an ever-present means of support and constantly on advising. In 4 months I have dropped two dress sizes and gained confidence in all aspects of my life. This is a life changing gym not just a short-term fix. Thanks Longfords"
- Ruth, Chorlton
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Grace from Chorlton
- "I have so much fun at circuits and boxercise. I’ve improved my general tone and stamina over the past two months of coming to Longfords fitness classes. I was so bored with my old gym not knowing what exercise to do. I highly recommend Longfords Health and Fitness Centre."
- Grace, Chorlton
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Lydia from Stretford
- "I love Longfords Gym!! It’s affordable and a great laugh. I have toned up so much doing boxercise and circuits classes. The trainers have motivated and directed me. See you on Monday guys."
- Lydia, Stretford
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Simon from Didsbury
- “I have been training with Patrick and Daniel since they started the company and I thoroughly enjoy it. I’ve made new friends and lost weight on the way. I was paying £240 a month for a trainer and gym before I meet Longford’s trainers, now only pay £100 a month its great”.
- Simon, Didsbury
Contact
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Contact Details
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Longfords Health and Fitness Club
Situated @ Longford Park Athletic Stadium
Ryebank Road
Chorlton
Manchester
M21 9TA - Telephone: 0161 860 0956
- Email: info@longfordsfitness.co.uk
- Gym Mobile: 07973 632493
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Longfords Health and Fitness Club
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Directions
- Longfords Health and Fitness Club
- Situated @ Longford Park Athletic Stadium
- Head East from Chorlton. Follow Wilbraham Road through to Edge Lane. Then take the second turn on the right which is Ryebank Road. Longfords Stadium and car park is about 400ft on the left
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Map
- Car Parking available with CCTV
- Male and Female changing rooms available with showers.
