Home - State of the art gym and track with fun classes and highly experienced personal trainers ^Top

  • Opening Times

    • Monday to Thursday
      7am to 9pm
    • Friday
      7am to 8pm
    • Saturday
      9am to 5pm
    • Sunday
      9am to 3pm

  • About Longfords

    • Exercise in a safe environment with experienced professionals and top of the range equipment, whenever is convenient for you at an affordable price. We are certain our methods and approach to fitness are effective and safe.
    • A high quality health and fitness club Longfords boasts an unbeatable range of facilities, affordable membership packages and personal training.
    • In association with Trafford Athletics Club - More Info

  • The Team

    • Our (degree level exercise and health science) trainers have conducted their own research on fitness training and health in order to provide our clients with the latest concepts and therefore the best service possible. Existing members will vouch for the effectiveness and methods.
    • Longfords Health and Fitness Club would love to discuss your fitness needs simply fill out the enquiries form and one of Longfords fitness team will call you back as soon as possible to arrange a tour.

  • Map & Directions

    • All Classes & Personal Training Sessions are held at Longfords Health and Fitness Club
    • Longfords Health and Fitness Club
      Situated @ Longford park Athletic Stadium
      Ryebank Road
      Chorlton
      Manchester
      M21 9TA
    • google map link

Gym Membership

  • Gold

    • Personal training package plus unlimited gym access.
    • Different prices available depending on the amount of months wanted. Call us to find out more.

  • Silver

    • Classes plus unlimited gym access
    • The option of all Longfords silver classes, (See class times).
    • Plus an exercise program devised by one of the specialist trainers and regular program reviews.

  • Bronze

    • Unlimited gym access
    • An specifically designed exercise program devised by one of the specialist trainers and regular program reviews.

  • Bronze Off Peak

    • Off Peak Access
    • An specifically designed exercise program devised by one of the specialist trainers and regular program reviews
    • Allocated off peak gym hours include 9am to 4pm Monday to Friday, Weekends 9am to 3pm.

> Step One

Pick a membership category and length of contract.

> Step Two

Book in for an interview and induction.

> Step Three

Complete the exercise program with one of the specialists.

Yearly Membership - Save Money and Pay Upfront!

  Contract Up Front Payment
Length 6 Months 12 Months
Gold See Personal Training Page See Personal Training Page
Silver £240 £440pa
Bronze (Peak) £170 £280pa
Bronze (Off Peak) £135 £220pa
OAPs NA NA
Students NA NA

6 & 12 Month Membership - Pay Monthly Plans

  Contract Monthly Payments
Length 6 Months 12 Months
Gold See Personal Training Page See Personal Training Page
Silver £42 £40
Bronze (Peak) £30 £25
Bronze (Off Peak) £25 £20
OAPs 25 22.50
Students 25 22.50

Facilities

  • Changing Rooms

    • Male and Female.
    • Available with showers, lockers, hairdryers and heating

  • Quality

    • High quality health and fitness club.
    • Longfords boasts an unbeatable range of facilities, affordable membership packages and exercise programs. The fitness room is carefully monitored by qualified gym instructors on hand to advise at all times including.

  • State of the Art Equipment

    • Like what you see ?
    • Longfords equipment is kept in excellent working condition and cleaned regularly.

> Main Gym Facilities

Including:
Cardio Machines
Resistance Machines
Olympic Free Weights Area
Circuit training Area
Classes studio
Specialist Equipment (medicine balls, fit balls)
Water Machine and paper towels
Six lane Athletics Track
Boxing Zone
Stretch Area
Specialist Consultations
Health Assessment (Body Stats Testing)
Nutritional Assessment & Advice
Fitness Assessments
Cardio Equipment
Treadmills
Rowers (Concept 2)
Exercise bikes
Spin bikes
Cross trainers
Steppers
Six Lane Running Track

Fitness Classes

  • How to Pay

    • Each class costs £5 per person or £25 for 6 sessions
    • (You must use these sessions within two months of your start date).
    • To participate in adult classes you must be sixteen or over. Classes are held at Longfords Health and Fitness Club (Studio 1)

  • Make Life Easier

    • Pay up front...
    • for your Longfords Fitness Classes.
    • It will also motivate you to make sure you keep coming regularly.

  • Yoga Sport

    • Only £30 for 6 sessions or pay as you go for £6 a session
    • (You must use these sessions within two months of your start date)
    • Book yourself a class today.

View Class Times

> About our Classes

> Beginners Run

Enjoy a steady run. A 5k run at your own pace with in a group of other gym members. The group will wait for 5 minutes for late participants. The run is aimed at members of the gym, personal training clients and regular class goers. See Patrick and Join in!

> Body Blast Circuit

A gym based workout aiming to develop all areas of fitness including: abdominals, obliques, core strength and posture. A whole body workout that involves cardio machines, resistance machines and mat work. This class aims to develop stamina, strength and general health. This class can help to improve an individual’s level of fitness. A great way to get a quick workout and relieve stress, Ideal for both sexes. All levels welcome.

> Boot Camp Circuits

This unique circuit based workout has been developed to dramatically improve all areas of fitness, Body, boost self-confidence and relieve stress. A whole body workout that involves strength training, toning and stamina building and is designed to change the shape of your body with army based training techniques. These sessions are tough enough to challenge even the fittest amongst you. A great combination of fun activities and exercise. Ideal for both sexes.

> Boxercise

Boxercise is one of the best ways to get in shape. Learning the techniques of boxing along side circuit based fitness training. A great way of relieving stress Ideal for both sexes. Give it a go!

> Female Circuit

A female only circuit based workout has been developed to dramatically improve all areas. A whole body workout that involves toning, flexibility and stamina work. Aiming to target those problem areas like torso, legs, bums and tums.

A gym based workout has been developed to dramatically improve all areas of fitness within 40 minutes. A whole body workout that involves cardio machines like spinning bikes, rowers, treadmill and track. This class aims to develop stamina, fitness levels and health. A great way to get a quick workout and relieve stress, ideal for both sexes. All levels welcome.

Gallery

  • What are Clients Say

    • "When I started circuit training with Longford’s three months ago, the London marathon I’m doing seemed more than 26 miles away. Now I am well on my way. Thanks to Longfords trainers Quality!"
    • Matt, Stretford

  • Ruth from Chorlton

    • "Longfords is a hidden gem-who would have thought a gym exists that cares about every member. Patrick, Earl, Emma and Daniel provide an inspirational training experience that is so professional, personal and affordable you wont believe it, they are an ever-present means of support and constantly on advising. In 4 months I have dropped two dress sizes and gained confidence in all aspects of my life. This is a life changing gym not just a short-term fix. Thanks Longfords"
    • Ruth, Chorlton

  • Grace from Chorlton

    • "I have so much fun at circuits and boxercise. I’ve improved my general tone and stamina over the past two months of coming to Longfords fitness classes. I was so bored with my old gym not knowing what exercise to do. I highly recommend Longfords Health and Fitness Centre."
    • Grace, Chorlton

  • Lydia from Stretford

    • "I love Longfords Gym!! It’s affordable and a great laugh. I have toned up so much doing boxercise and circuits classes. The trainers have motivated and directed me. See you on Monday guys."
    • Lydia, Stretford

  • Simon from Didsbury

    • “I have been training with Patrick and Daniel since they started the company and I thoroughly enjoy it. I’ve made new friends and lost weight on the way. I was paying £240 a month for a trainer and gym before I meet Longford’s trainers, now only pay £100 a month its great”.
    • Simon, Didsbury

Personal Trainers

  • Call Now

    • Don’t miss out!
    • We believe these prices are second to none (normal personal training prices range from £35 an hour). Please contact Patrick or Daniel to arrange your sessions. Home visits and outdoor sessions are also easily arranged.
    • Longfords personal trainers are highly experienced at devising and executing effective and appropriate training programs for the specific needs and objectives of any client. Degree level personal trainers and nutritional advice.

  • Conditioning Sessions

    • Part of a Sports Team?
    • If you are part of a sports team and you think they are not reaching their potential because of the fitness aspect, speak to our expert staff and a specifically designed session can be created to achieve optimum fitness and push your team onto the next level of performance.
    • Improve your sport specific performance and results using the latest concepts and technology (Plymetrics, bleep test)

  • Group Sessions

    • CALL NOW to arrange your sessions on 0161 860 0956
    • If you don’t like the idea of a personal training session on your own, you can still benefit from the skills of Longford’s trainers by taking part in small group sessions along with your friends.
    • These one hour sessions are designed for two to four clients. You and your friends can participate in group sessions for a discounted price. Another great way to benefit from personal training at a low cost.

> BSc Exercise and Health Science Specialists

We aim to advise, direct and devise effective programs for your needs. The regularly monitored programs include, nutrition, weight management, muscle tone, flexibility, increase motivation, build confidence, endurance training, boxing training, weight loss, strength development, improve your stamina or build muscle. The specialists have conducted their own research on fitness training and health in order to provide our clients with thelatest concepts and therefore the best service possible. Existing members will vouch for the effectiveness and methods.

> Packages for You

Personal training package plus unlimited gym access
Was £165 - Now only £102 per month (on a 12 Month contract)
> The option of a 12, 6 or 3 months personal training development contract.
> A 12 month development package costs only £20 per hour for personal training and only £22 per month gym access, that's four personal training sessions per month. The price varies depending the length of contract you would like please contact us for more information.
Sick of paying expensives fees
Call Now - 0161 860 0956
A one hour session specifically designed for your needs. Whether it is weight loss, strength development, improved muscle tone or endurance training.

Contact

  • Contact Details

    • Longfords Health and Fitness Club
      Situated @ Longford Park Athletic Stadium
      Ryebank Road
      Chorlton
      Manchester
      M21 9TA
    • Telephone:0161 860 0956
    • Email:info@longfordsfitness.co.uk
    • Mobiles:Patrick Claffey - 07973 632493
      Daniel Coyle - 07967 767181

  • Directions

    • Longfords Health and Fitness Club
    • Situated @ Longford Park Athletic Stadium
    • Head East from Chorlton. Follow Wilbraham Road through to Edge Lane. Then take the second turn on the right which is Ryebank Road. Longfords Stadium and car park is about 400ft on the left

  • Map

    • Car Parking available with CCTV
    • Male and Female changing rooms available with showers.
    • google map link
Personal Info
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